Feeling under the weather? This soothing lemon-ginger Manuka honey syrup is the perfect natural remedy for sore throats, coughs, and winter chills. Packed with immune-boosting ingredients, it’s a must-have for the season! ❄️💛
Ingredients:
🍋 Zest of 2 lemons (approx. 1½ tbsp)
🌱 ¼ cup fresh ginger, peeled & sliced (or ½ tsp ground ginger)
💧 1 cup water
🍯 1 cup Melora 525MGO / UMF15+ Manuka Honey
🍋 ½ cup fresh lemon juice
How to Make It:
1️⃣ In a small saucepan, combine lemon zest, ginger, and water. Bring to a boil, then simmer for 5 minutes. Strain into a heatproof cup.
2️⃣ Rinse the saucepan and pour in Melora Manuka Honey 525 MGO 15+UMF. Gently warm on low heat (do not boil!).
3️⃣ Add the strained lemon-ginger water and fresh lemon juice to the warm honey, stirring until well combined.
4️⃣ Pour into a clean jar and store in the fridge.
💛 How to Use:
✔ Stir into hot water or herbal tea for a soothing winter drink.
✔ Drizzle over warm porridge or yoghurt for an immunity boost.
✔ Take a spoonful straight for a sore throat remedy.
✨ Why It Works:
🔹 Melora 525MGO Manuka Honey – Natural antibacterial & antiviral properties to support immunity.
🔹 Ginger – Helps soothe digestion and fight inflammation.
🔹 Lemon – Packed with Vitamin C for a winter wellness boost.
Stay warm, stay well, and let nature take care of you! 🍯🍋💛
