A Sweet and Savoury Lunch to Start the Weekend
It's Friday, and there's no better way to welcome the weekend than with a lunch that's both tasty and nourishing. This Mānuka Honey & Raspberry Chicken or Tofu Sandwich brings together tender shredded chicken (Tofu), creamy cheese, crisp spinach, and red onion with a delicious honey and raspberry spread, creating the perfect balance of sweet and savoury flavours.
Whether you're heading out for a picnic, packing lunch for a day of adventure, or simply looking for an easy meal to enjoy at home, this sandwich is simple to prepare and guaranteed to satisfy.
The addition of Melora 40MGO Mānuka Honey adds a naturally rich sweetness that complements the tangy raspberry jam, elevating an everyday sandwich into something a little more special.
Ingredients
The Sandwich
- Bread of your choice (baguette, ciabatta, or rustic loaf)
- 250g shredded cooked chicken (Tofu)
- 125g sliced cheese (cheddar or kaşar)
- ¼ red onion, thinly sliced
- 1 handful of fresh baby spinach
Honey Raspberry Spread
- ¼ cup raspberry jam
- 1½ tbsp Melora 40MGO Mānuka Honey
Method
- Slice the bread in half horizontally and remove a little of the soft centre to make room for the filling.
- In a small bowl, combine the raspberry jam and Melora 40MGO Mānuka Honey until smooth.
- Spread the honey and raspberry mixture generously inside both halves of the bread.
- Layer with the shredded chicken, sliced cheese, red onion, and baby spinach.
- Place the top of the bread on, slice into portions, and serve immediately.
Why You'll Love This Recipe
- Ready in just a few minutes
- A delicious balance of sweet and savoury flavours
- Perfect for picnics, lunchboxes, or weekend lunches
- Made with wholesome, everyday ingredients
- Naturally sweetened with Melora Mānuka Honey
Serving Suggestion
Pair with fresh fruit, vegetable crisps, or a simple green salad for an easy, satisfying meal. If you're taking it on a picnic, wrap the sandwich tightly and slice just before serving to keep it fresh and easy to share.
Simple to prepare, full of flavour, and perfect for a relaxed Friday lunch or weekend gathering, this Mānuka Honey & Raspberry Chicken Sandwich is one you'll come back to again and again.