Looking for a delicious and nourishing treat after Iftar? These no-bake peanut butter & chocolate energy bites, made with Melora Manuka Honey, are the perfect snack to refuel after a long day of fasting. Packed with natural sweetness, protein, and healthy fats, they provide a balanced energy boost to keep you feeling satisfied. Plus, they’re incredibly easy to make!
Why These Energy Bites Are Perfect for Ramadan
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Natural Energy Boost – Melora Manuka Honey provides a steady release of energy.
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Quick & Easy – No baking required, just mix, roll, and enjoy!
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Wholesome Ingredients – Made with nutrient-rich oats, peanuts, and dark chocolate.
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Great for On-the-Go – Perfect for a light Suhoor or post-Iftar treat.
Ingredients
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1/3 cup Melora UMF5+ Manuka Honey
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1 cup creamy peanut butter
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1 1/2 cups oats
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1/2 teaspoon vanilla extract
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1/2 cup chopped peanuts
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1/2 cup chocolate chips
Instructions
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In a large bowl, mix together the Melora Manuka Honey, peanut butter, oats, and vanilla until well combined.
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Roll the mixture into small balls (about 3cm in diameter).
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In a separate bowl, combine the chopped peanuts and chocolate chips. Roll each ball in the mixture until evenly coated.
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Store in an airtight container in the refrigerator for at least 30 minutes before serving.
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Enjoy these delicious & nutritious bites as a quick snack after Iftar or as a light Suhoor option!
Tips & Variations
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Swap peanut butter for almond or cashew butter for a different flavor.
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Add chia or flaxseeds for an extra nutrient boost.
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Use dark chocolate chips for a healthier alternative.
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Make a larger batch and freeze for a grab-and-go snack all Ramadan long.
These no-bake energy bites are the perfect way to enjoy the benefits of Melora Manuka Honey while keeping your Ramadan snacking both wholesome and satisfying. Try them out and let us know how you like them! 🌙🍯💛
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