Manuka honey, derived from the nectar of the manuka tree (Leptospermum scoparium) native to New Zealand, has long been recognised for its unique properties, including its antibacterial effectiveness. Central to its exceptional therapeutic qualities is the presence of methylglyoxal (MGO), a compound significantly contributing to the honey's antibacterial strength. This article covers what MGO is in Manuka Honey, its health benefits, the significance of MGO ratings, and guidance on choosing the right MGO level Manuka Honey for specific health conditions.
Understanding Methylglyoxal (MGO) in Manuka Honey
Methylglyoxal is a naturally occurring compound found in various food products and human cells. Its concentrations in manuka honey, however, are exceptionally high compared to traditional types of honey. MGO is formed from another compound called dihydroxyacetone (DHA), which is abundant in the nectar of manuka flowers. Over time, DHA undergoes a chemical transformation to become MGO, which is largely responsible for the honey's unique antibacterial properties.
Research shows that MGO can effectively inhibit the growth of harmful bacteria, including methicillin-resistant Staphylococcus aureus (MRSA). The higher the concentration of MGO, the stronger the antibacterial effect. This feature sets manuka honey apart from other honey types, which primarily rely on hydrogen peroxide and low pH to exert a milder antibacterial action.
The Health Benefits of MGO
Methylglyoxal has been extensively studied for its health benefits, particularly in antibacterial and wound-healing applications. Studies have demonstrated that manuka honey with higher MGO levels can be effective in treating wounds by providing a protective barrier against infection while simultaneously supporting the body's natural healing processes. Additionally, MGO in manuka honey has been shown to have anti-inflammatory properties, which help reduce swelling and pain at the site of wounds.
Besides its external applications, manuka honey with significant MGO content is also beneficial for internal use. It can help alleviate symptoms of sore throats, digestive ailments, and can even contribute to oral health by combating harmful oral bacteria responsible for dental plaque formation.
MGO Ratings in Manuka Honey
Manuka honey products are often graded based on their MGO content, measured in milligrams per kilogram of honey. The MGO rating on manuka honey packaging indicates the level of methylglyoxal present. For example, an MGO rating of 100+ means there is at least 100 milligrams of methylglyoxal per kilogram of honey.
Higher MGO ratings generally reflect a greater antibacterial potency. Consumers can choose from a wide range of MGO levels depending on their needs—from MGO 40+ (minimum antibacterial activity) to MGO 850+ (maximum antibacterial activity).
Selecting the Right MGO Level for Medical Conditions
When choosing manuka honey for specific health conditions, selecting the appropriate MGO level is important. For general health maintenance and minor ailments like colds or mild sore throats, manuka honey with an MGO rating of 100 to 300 may suffice. For more severe conditions, such as wounds or infections that require significant antibacterial action, products with an MGO rating of 500+ are advisable.
For individuals seeking manuka honey for medical purposes, it's essential to consult with a healthcare provider before use. This is particularly important for those with underlying health conditions or those taking other medications, as honey can interact with certain drugs.
Melora UK: Providers of Finest New Zealand Manuka Honey
At Melora UK, we are committed to supplying only the highest quality New Zealand manuka honey. Our honey is sourced from the forests of New Zealand, ensuring a product that is not only potent in MGO but also pure and natural. Each batch of our manuka honey undergoes rigorous testing to guarantee high MGO levels and compliance with global standards. By choosing Melora UK, customers are assured of the finest manuka honey, including all the natural benefits that this extraordinary honey has to offer.
What is MGO in Manuka Honey: Conclusion
In conclusion, the presence of methylglyoxal (MGO) in manuka honey sets it apart as a superior choice for those seeking natural remedies for health improvement and maintenance. With various MGO levels available, consumers can select a product that best suits their health needs, always bearing in mind the importance of professional medical advice for therapeutic use. Melora UK remains dedicated to providing the best New Zealand manuka honey, supporting health and well-being with every spoonful.