Manuka honey, derived from the nectar of the manuka bush (Leptospermum scoparium) native to New Zealand, has long been recognised for its unique properties, including its antibacterial effectiveness. Central to its exceptional therapeutic qualities is the presence of methylglyoxal (MGO), a compound significantly contributing to the honey's antibacterial strength. This article covers what MGO is in Manuka Honey, its health benefits, the significance of MGO ratings, and guidance on choosing the right MGO level Manuka Honey for specific health conditions.
Genuine Mānuka Honey
When buying genuine Mānuka honey, it is crucial to understand the various factors that determine its authenticity and potency. Not all Mānuka honey is created equal, and only those that are rigorously tested and meet specific standards can be considered genuine. These standards typically include the presence of chemical markers unique to Mānuka honey and verified by independent laboratories.
A key element of identifying genuine Mānuka honey is the use of a recognised grading system. This often includes both the MGO grading and the Unique Mānuka Factor (UMF) system, each providing a scientific basis for evaluating the honey's strength and authenticity.
Understanding Methylglyoxal (MGO) in Manuka Honey
Methylglyoxal is a naturally occurring compound found in various food products and human cells. Its concentrations in manuka honey, however, are exceptionally high compared to traditional types of honey. MGO is formed from another compound called dihydroxyacetone (DHA), which is abundant in the nectar of manuka flowers. Over time, DHA undergoes a chemical transformation to become MGO, which is largely responsible for the honey's unique antibacterial properties.
MGO stands for methylglyoxal, a key compound that differentiates Mānuka honey from other types of honey. Its ability to inhibit bacterial growth is what gives Mānuka honey its medicinal reputation. Unlike conventional honey, which relies on hydrogen peroxide for its antibacterial effects, Mānuka honey offers a stable and non-peroxide activity due to the presence of MGO.
Research shows that MGO can effectively inhibit the growth of harmful bacteria, including methicillin-resistant Staphylococcus aureus (MRSA). The higher the concentration of MGO, the stronger the antibacterial effect. This feature sets manuka honey apart from other honey types.
The Health Benefits of MGO
Methylglyoxal has been extensively studied for its health benefits, particularly in antibacterial and wound-healing applications. Studies have demonstrated that manuka honey with higher MGO levels can be effective in treating wounds by providing a protective barrier against infection while simultaneously supporting the body's natural healing processes.
Additionally, MGO in manuka honey has been shown to have anti-inflammatory properties, which help reduce swelling and pain at the site of wounds. The combination of its potent antibacterial properties and soothing effects makes it a valuable addition to natural healthcare routines.
Besides external uses, Mānuka honey with significant MGO content can be beneficial internally. It can help alleviate symptoms of sore throats, digestive ailments, and may contribute to oral health by reducing harmful bacteria linked to plaque and gum disease.
MGO Ratings in Manuka Honey
Mānuka honey products are often graded based on their MGO content, measured in milligrams per kilogram of honey. The MGO grading system provides a clear indication of the honey's strength. The MGO rating on Mānuka honey packaging indicates the level of methylglyoxal present. For example, an MGO rating of 100+ means there is at least 100 milligrams of methylglyoxal per kilogram of honey.
Higher MGO ratings generally reflect a greater antibacterial potency. Consumers can choose from a wide range of MGO levels depending on their needs—from MGO 40+ (minimum antibacterial activity) to MGO 850+ (maximum antibacterial activity).
It is important to understand that while MGO levels reflect antibacterial strength, a comprehensive grading system like UMF may include other markers that verify authenticity, such as leptosperin and DHA, helping consumers make informed choices when buying genuine Mānuka honey.
Selecting the Right MGO Level for Medical Conditions
When choosing manuka honey for specific health conditions, selecting the appropriate MGO level is important. For general health maintenance and minor ailments like colds or mild sore throats, manuka honey with an MGO rating of 100 to 300 may suffice. For more severe conditions, such as wounds or infections that require significant antibacterial action, products with an MGO rating of 500+ are advisable.
When using MGO Mānuka honey for medical purposes, it's essential to consult with a healthcare provider before use. This is particularly important for those with underlying health conditions or those taking other medications, as honey can interact with certain drugs.
The Role of Chemical Markers in Authenticity
The authenticity of Mānuka honey is determined not only by its MGO rating but also by specific chemical markers found in the honey. These markers, such as DHA, leptosperin, and methylglyoxal, are naturally occurring in the nectar of the Mānuka bush. Testing for these markers helps verify that the honey is sourced from genuine Mānuka plants and not blended with other floral varieties.
Independent testing and certification schemes use these chemical markers as part of their quality assurance process, ensuring that customers receive authentic and potent Mānuka honey.
Melora UK: Providers of Finest New Zealand Manuka Honey
At Melora UK, we are committed to supplying only the highest quality New Zealand Mānuka honey. Our honey is sourced from the pristine forests of New Zealand, where the Mānuka bush thrives. This ensures a product that is not only rich in MGO but also pure and natural.
Each batch of our genuine Mānuka honey undergoes rigorous testing to guarantee high MGO levels and adherence to globally recognised grading systems. We are dedicated to transparency and quality, helping customers make confident decisions when buying genuine Mānuka honey.
Explore our range of MGO Mānuka honey to discover the right product for your health and wellness needs.
What is MGO in Manuka Honey: Conclusion
In conclusion, the presence of methylglyoxal (MGO) in Mānuka honey sets it apart as a superior choice for those seeking natural honey with therapeutic value. With a reliable grading system and measurable MGO content, consumers can choose products that match their health needs.
Whether using Mānuka honey for wound care, immune support, or general wellness, understanding the role of MGO and other chemical markers is essential. Melora UK remains dedicated to providing genuine Mānuka honey, ensuring you benefit from its antimicrobial properties, purity, and strength in every spoonful.